Learn about the different types of olive oil—including how they’re made and which type is best for your recipe. And if you did, your heart and body are better for it. According to the American Heart ...

Among cooking oils, olive oil is touted as one of the healthiest. Olive oil contains monounsaturated fat, which can lower total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol in ...

NEPTUNE, N.J.--(BUSINESS WIRE)--While it’s no secret that choosing olive oil is the smart, healthy choice when selecting cooking oils, many home cooks are still in the dark when it comes to which ...

Choosing the correct type of olive oil is crucial, with extra virgin olive oil being the preferred option due to its stability during cooking and higher nutritional content. When using olive oil for ...

Olive oil is an amazing thing. It is high in mono-unsaturated fats that are clinically proven to lower your LDL or “bad” cholesterol levels and loaded with anti-oxidants and flavonoids that help the ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

So, in the battle of coconut oil vs. olive oil, who wins? From a nutritional standpoint, olive oil is the clear winner. The ...

Algae oil is trendy and getting attention for its health benefits. Dietitians reveal why it's healthy and how it compares to ...