Strict followers of the Paleolithic diet say no. The Paleo diet — also known as the caveman diet or the ancestral diet — consists of foods eaten by our hunter-gatherer ancestors thousands of years ago ...

Before all of us walked the earth, our ancestors survived on a simple diet, eating things such as meat, fish, vegetables and fruit. Now, the paleo diet is garnering attention from people throughout ...

Is eating like a caveman for you? Here’s the rationale behind the Paleo plan—and the seven basic rules you need to get started. Call it whatever you want: Paleo. The caveman diet. Primal eating.

Paleo diets have been touted as a back-to-basics approach to dieting that our caveman ancestors supposedly would have approved of. However, it’s very easy to make some simple mistakes when observing ...

The paleo diet is one of the most popular in the world. In 2013, paleo was the most Googled diet term, and as many as 3 million Americans currently follow the stripped-down, back-to-basics way of ...

Ready to go full caveman—and get lean? Before you can whip up even a single Paleo recipe, you’ll need to stock up on these foods first. When you’re grocery shopping on the Paleo diet, one thing’s for ...

Minimally processed and relatively low carb, here's how a paleo diet for weight loss could help you to drop those stubborn pounds When you purchase through links on our site, we may earn an affiliate ...

The paleo diet has been in and out of fashion for the past decade. Some celebrities swear by it — or are at least rumored to eat paleo, and some have called it a ridiculous fad. Whether you love the ...

The paleo diet is a high protein, low carb eating plan that’s modeled after the presumed diet of early humans. It’s based on the belief that these hunter-gatherer ancestors had lower rates of chronic ...

The paleo diet, also known as the caveman diet, is a popular eating plan based on the presumed traditional dietary patterns of hunter-gatherers during the Paleolithic era. Several food groups are ...

The Paleo diet, as Ellgen explains, consists of the foods man ate before the agricultural age, so basically whatever foods could be hunted or gathered, but not foods that were cultivated. We found ...