When Karolina Komarnicka hit a breaking point in her own mental health journey, she realized that despite the explosion of wellness apps promising calm and balance, none actually addressed why people ...

Forbes contributors publish independent expert analyses and insights. William Arruda covers personal branding, leadership, and careers. There has been a lot of talk about the need for a growth mindset ...

Working to become better versions of ourselves is key to making progress in life, whether that means improving relationships, acquiring new skills, or broadening our perspectives. With our ongoing ...

Imagine you live in Europe in 1490. The map you see below (Figure 1) is what you think the world looks like; it’s all there is. A few years later, explorers discover a whole new continent, expanding ...

What if you could boost your memory retention and learning efficiency with just a few simple steps? The GRINDE framework for mind mapping offers exactly that. By focusing on Grouping, Relational, ...

What separates high achievers from others in the professional world? It often boils down to one key factor: the growth mindset. This powerful concept, developed by psychologist Carol Dweck, emphasizes ...

Law departments currently face constant and unprecedented levels of change as laws, regulations, business practices, industry standards, and technology evolve. A growth mindset, which is based on the ...