People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this ...

Based on emerging research showing people can shift their core personality traits, Laurie Clarke tried tweaking hers. Here's ...

Research on self-concordant goals shows that people experience greater well-being when their actions reflect their authentic ...

Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Source: Photo by Joel Naren on Unsplash / Used with permission Have you ever taken an online personality quiz? What about a career aptitude test in high school or a strengths assessment at work (e.g., ...

I wouldn’t be a therapist if I didn’t believe that people can change. Yet, too often, I meet those who preface their self-assessment with limiting phrases like, “I am…” and “I have always been…” ...

Changes in personality following a heart transplant have been noted pretty much ever since transplants began. In one case, a person who hated classical music developed a passion for the genre after ...

You’ve heard of “Ozempic face” and “Ozempic butt,” but have you heard of “Ozempic personality”? One of the main reasons Ozempic and other GLP-1 agonist medications are so effective is because they ...