Stress can be that sneaky, silent partner wreaking havoc in your daily life, because It messes with your physical and emotional health, so spotting the signs is key to keeping your balance.

Your stress response evolved as a life-saving mechanism to handle immediate physical threats. When faced with danger, your body releases a surge of hormones including cortisol and adrenaline that ...

and is accompanied by a physiological stress response.” “Chronic Financial Stress,” then, is ongoing (yet frequently intermittent) financial stress. While we can agree that stress affects you in some ...

Interestingly, previous research found that using social media before or after stressful events can actually buffer physiological stress responses. The heart rate deceleration observed during ...

A multidisciplinary team led by the University of Liège has proposed a unified neuroscientific model explaining the ...

Stress is a natural reaction to specific ... When humans face a challenge or threat, they have a partly physical response. The body activates resources that help people either stay and confront ...

Oral health is commonly associated with brushing, flossing, and regular dental check-ups. While these physical practices are ...

Physical impairment and job loss add to the ... cognitive flexibility and a sense of control over one’s own stress response, both skills that can boost resilience in the face of trauma.

A dominant focus in stress-coping research has been ... rodents prior to the induction of a skin inflammatory response enhanced both the physical size of the immune response and the number of ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.