The body needs potassium to regulate fluid, transmit nerve signals, and control muscles. While it’s rare not to get enough potassium in your diet from foods such as bananas, spinach, and potatoes, you ...

Potassium citrate may be effective for preventing and even treating osteoporosis, suggests a new study. The Western diet creates an acidic environment in the body that removes calcium from bones and ...

Potassium is a mineral the human body needs to function properly and stay healthy. While many people get enough potassium from a balanced diet, some are more prone to a potassium deficiency. If the ...

Taking potassium citrate supplements could boost bone mineral density by similar amounts as observed with pharmaceuticals, says new research from Switzerland that is linked to lowering the acidity of ...

Children on the high-fat ketogenic diet to control epileptic seizures can prevent the excruciatingly painful kidney stones that the diet can sometimes cause if they take a daily supplement of ...

July 27, 2009 — Oral potassium citrate supplementation may help prevent kidney stones in children who receive the ketogenic diet, according to the results of a study reported online July 13 in ...

What is potassium? Aside from the broad strokes knowledge you may know, like it's naturally found in bananas and it's great post-workout when you've worked up a good sweat. Do you really know what ...

Children on the high-fat ketogenic diet to control epileptic seizures can prevent the excruciatingly painful kidney stones that the diet can sometimes cause if they take a daily supplement of ...