Homeownership comes with a never-ending list of tasks and projects, from landscaping to roof repairs. With so many things to consider, you're not alone in feeling overwhelmed—whether you’re dealing ...

For 31-day healthy aging plan, including daily strength, mobility, yoga and meditation routines —plus meal plans, walking podcasts and inspiration — download the Start TODAY app! As we age, there are ...

May is National Women's Health Month, a time to focus on women's healthcare needs. Women face unique health risks and should prioritize routine checkups, screenings, and well-woman exams. Managing ...

As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans neglect ...

Incorporating healthy self-care practices into daily life can have lasting benefits. These don’t need to be expensive or time consuming to be effective. Share on Pinterest Self-care is about forming ...

Routines that help you meet your most fundamental needs (e.g., eating, sleeping, closeness) with minimal fuss. Quarterly ...

Americans continue to enjoy grocery shopping, cook more at home, and embrace mealtime traditions that bring people together. More than half of Americans plan to prepare more meals at home, dine at ...