A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...

For years, protein has been hailed as the ultimate macronutrient for muscle growth and recovery. But emerging research suggests its impact goes far beyond building lean tissue. Scientists now ...

Protein became a major focus in Indian diets during 2025, often overshadowing the role of fibre. New research highlights that ...

Keep your gut healthy by starting the day with some relaxation habits and a breakfast of fruit, nuts, and coffee or tea, a dietitian recommends.

Peptide mapping is an essential step in characterizing, identifying, and monitoring a wide range of properties of target proteins in biotherapeutic studies. Peptide mapping for biotherapeutic proteins ...

Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, ...