A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...

Chair yoga can also be a great activity to do together with elderly parents and relatives ... chest and release the index fingers upward. B) Raise your arms up as high as you wish – anywhere ...

It is due to an increased focus on maximising dental chair utilisation. The global dental practice management software (DPM) ...

A Cumberland County woman avoided jail time in connection with the death of a 71-year-old woman who drowned in a hot tub ...

An outpouring of support by hundreds of energized guests catalyzed the annual Evening with Orran gala in Los Angeles, raising ...

If you enjoy gaming at your desk on PC or console, then upgrading to one of the best gaming chairs is a worthwhile investment as doing so will help keep you comfortable even during long play sessions.

The Athletic reports from the Valencia region on the devastating impact that flooding has had on communities and football ...

This year’s expo highlights a wide array of health and wellness products for the elderly, from therapeutic treatments to ...

Common sense might’ve suggested that the Trump campaign keep Lutnick away from microphones for a while, but with just days remaining before Election Day 2024, the co-chair of Trump’s ...

Digital assets and fraud related to the internet and social media were also among the top threats to the public for the second year in a row, according to the report. Regulators undertook a total of ...