Adults with overweight who combined calorie restriction with exercise for weight loss had greater improvements in insulin sensitivity than those who only restricted calories or only exercised, ...

CAMBRIDGE, Mass. -- Harvard University researchers have uncovered a mechanism through which caloric restriction and exercise delay some of the debilitating effects of aging by rejuvenating connections ...

Scientists have identified pathways by which a reduced-calorie diet and exercise can modify a postmenopausal woman's risk of breast cancer. Scientists at the University of Texas at Austin have ...

Dietary modifications, such as the sleep-low method, may enhance exercise performance. A new paper in the journal Nutrients examines the impact of this technique on exercise performance. Study: ...