Running vs walking: Which is better for weight loss
Running and walking are two of the most convenient and efficient exercises with various health benefits. Whether it's weight ...
'My sweaty post-run snap boosted my mental health'
A man struggling with depression, whose "sweaty" post-run selfie led to a wave of support on social media from other runners, ...
Boston.com7d
This six-time Boston Marathoner is running for children’s mental health
While riding, she shared that she was running for Rebekah’s Angels, a nonprofit organization that provides critical funding for mental health treatment programs tailored for children and ...
Parks to host mental health awareness color run
The Goshen Parks and Recreation Department will host Mindful Miles Family Color Run on May 17 at Pringle Park in celebration of Mental Health Awareness Month. The 5K color run kicks off at 9 a.m. and ...