Explore the effects of screen time on children with insights into balancing digital exposure and developmental needs. Learn strategies to ensure healthy screen habits that support learning and ...

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Screens are no longer optional. Work, studies, entertainment, and more...almost everything today asks us to look at a screen for hours at a stretch. And while there’s no escaping digital life, many ...

Generation Alpha was born into a digital world and is on track to have more screen time than any prior generation. Most were born or started attending school during the pandemic and so were immersed ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

This article was featured in the One Story to Read Today newsletter. Sign up for it here. “That’s enough screen time for today,” you tell your kid, urging them to turn off the video-game console or ...

We recently received an email from Chris of Howell, Michigan with a great question: "Please give your take on social media screen time. Mostly TikTok. We know most of the pundits say it’s harmful.