It’s hard to argue that learning to overcome negative thought patterns is essential for personal and professional growth. Even the Washington Post reports on the development of mental health days, ...

Resources to guide personal and professional self-development are just a click away with the new Center for the Army Profession and Leadership “Project Athena Leader Self-Development Tool.” Designed ...

The philosopher Jordan Peterson says, "The best way to teach people critical thinking is to teach them to write... Because there is no difference between that and thinking... You need to learn to ...

The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone who knows their stuff—will gently nudge you towards small shifts that ...

It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

It’s always a good time to set goals for yourself. Maybe you’re hoping to form new habits, become more confident in your career or relationship, curb anxiety, or simply feel happier and fulfilled in ...

During the elementary-school years, a child's world expands dramatically to include not only their family and playmates but a widening circle of schoolmates and adults. In this enlarged environment, ...

Officers attending Basic Officer Leaders Course-B and Captains Career Courses are getting the opportunity to jump-start their self-development with a U.S. Army Training and Doctrine Command initiative ...

Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...