Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

TYLER, Texas (KLTV) - Globally, one in three women will be the victim of physical or sexual violence, according to the United Nations. As more attacks on women become more frequent, this is causing a ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...

Emma Lewis has struggled with self-esteem all her life, after experiencing abuse and coercive control since she was very young. But after deciding she'd had enough of "feeling nervous of everything", ...

The American Martial Arts Institute, 8382 Seneca Turnpike, will hold a women’s self-defense class from 6:30 to 8 p.m.