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EatingWell on MSNWhat Happens to Your Body When You Eat Sesame Oil, According to a DietitianWhat You Need to Know About Your Cholesterol Levels Sesame seeds and sesame oil contain sesamin, a type of lignan (plant ...
Laboratory studies have found the lignans in sesame seeds provide a buffer against ... Toasting seeds over low heat to throw into a salad, or adding oil to a hot dish before serving as a flavour ...
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