EatingWell on MSN10mon
What Happens to Your Body When You Eat Sesame Oil, According to a Dietitian
What You Need to Know About Your Cholesterol Levels Sesame seeds and sesame oil contain sesamin, a type of lignan (plant ...
The New Zealand Herald4y
We go nuts for health, but what about seeds?
Laboratory studies have found the lignans in sesame seeds provide a buffer against ... Toasting seeds over low heat to throw into a salad, or adding oil to a hot dish before serving as a flavour ...