Active video games (AVGs) have emerged as a promising strategy to counteract physical inactivity and sedentary lifestyles. By integrating physical exertion with interactive digital play, AVGs offer a ...

Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major cardiovascular event, such as heart attack or heart failure among women who ...

A dash of vigorous activity a day could keep the heart troubles away. Women who included short bursts of intense physical activity in their daily routines saw their risk of major cardiovascular ...