Medically reviewed by Elizabeth Barnes, RDN Key Takeaways A small study found that consuming kimchi may increase activity in ...

Short-chain fatty acids (SCFAs) serve as key signaling molecules linking gut microbiota and host health. Microbially produced SCFAs in the colon are generally acknowledged for their beneficial effects ...

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

The idea of confusing the smell of parmesan – one of the most popular cheeses in the world – with vomit might sound ridiculous, but once you start digging, you’ll find tons of anecdotal evidence of ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Gut microbes that were thought to feed exclusively on dietary fiber also get fed sugar from our guts, from which they produce short-chain fatty acids that are crucial to many body functions. The Kobe ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...