Verywell Health on MSN
What Happens to Your Body When You Miss Regular Exercise for Weeks
Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...
A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...
A remarkable discovery is changing how patients approach cancer treatment recovery. Something surprisingly simple yet profoundly effective—movement—appears to counteract many of the most feared side ...
Asianet Newsable on MSN
Study finds exercise can treat depression as effectively as therapy
Can exercise treat depression? A major review finds it's as effective as therapy. Learn about the safest, most effective ...
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