EAST PROVIDENCE, R.I. (WPRI) — An estimated 30 million Americans have sleep apnea, which is defined as recurring episodes of partial or complete airway obstruction during sleep. For many years, a CPAP ...

BLOOM (TAMPA) – Healthy sleep may feel like a luxury in our busy world, but according to Physical Medicine and Rehabilitation specialist Dr. Marissa McCarthy, it’s one of the most powerful tools we ...

(The Conversation) – Everyone knows that sleep is critical for growing children and their mental and physical health. Regular, high-quality sleep habits help children consolidate memory and learn ...

GRAND RAPIDS, Mich. (WOOD) — As daylight hours shorten with the onset of fall, you may find your sleep schedule affected. “(The) sun’s going down earlier and it’s coming up later. And so there’s ...

KNOXVILLE, Tenn. (WATE) — If you’ve ever taken a quick nap after dinner, or crashed for a long Sunday afternoon snooze, you may be setting yourself up for a rough night. Sleep experts say those naps ...

(WHTM)– The clocks are falling back this weekend, which can have implications for your sleep. How can you ensure you are getting a quality rest? Nearly 40% of adults in the United States are ...

SIOUX FALLS, S.D. (KELO) — This weekend, the clocks will fall back one hour for Daylight Savings Time. For parents and children, the change can be jarring to their sleeping routines. Certified ...

Sleep experts agree—a good night’s rest is key to a healthy mind and body, and IKEA is making it easier than ever. With their six sleep essentials, IKEA has created an immersive event, Sleepeasy, ...

SIOUX FALLS, S.D. (KELO) — A new program in Sioux Falls is hoping to get more people into a field that’s all about getting a good night’s rest. Sleeping is something we all have to do, but sometimes ...