Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

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A Portuguese study found that over half of paracetamol-based painkillers and a quarter of ibuprofen liquids contain gluten or ...

But there are also some surprising sources of gluten out there ... you’ll want to be fully prepared. For some gluten guidance, here are 22 foods and drinks you didn’t know contained gluten.

If you’re experiencing excessive gas it could be due to various digestive problems But here’s how you can find out if it is caused by coeliac disease an autoimmune disorder that occurs when you consum ...

A celiac herself, she knows that finding good food that doesn’t contain a speck of gluten can be challenging. But things are changing—fast. Some sources of gluten—a protein found in wheat ...

Make a gluten-free flatbread in a matter of minutes for a convenient and accessible food, perfect for wraps and other dishes, ...

read the ingredient list for hidden sources of gluten like malt and modified food starch. Try not to depend too much on packaged gluten-free foods, which can be laden with sugar, fat or other ...