Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at Shift Wellness in NYC, so she knows how to get your body back on ...

A mom says her “whole world was turned upside down” when her two-year-old son was diagnosed with cancer — after stubbing his toe. Zakariyah, known as Zak, was diagnosed with acute lymphoblastic ...

Stubbing your toe hurts so much since you’re slamming a tiny surface with a force several times your bodyweight, setting off special nerve endings. Stubbing your toe hurts. It’s right up there with ...

A stubbed toe usually occurs when you are not paying attention, you're rushing, or you make a spacial miscalculation in a crowded room. If you find yourself trying to transform one part of your home ...