There are at least 61 different monikers for sugar. Here’s how to tell which ones to cut down on—and which may be healthier than you think.

What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

If you, too, are humming along to the 1969 hit by The Archies, you wouldn't be the only one. Sugar plays an essential role in our lives, as it's used in a whole host of recipes — and not just the ones ...

This is the time of year for mulled wine, sweet brandy and puddings drenched in syrup. Some people may tell you that you can limit the damage by being picky about which type of sugar you eat. Avoid ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Look for words ending in "ose" on ingredient lists, such as dextrose or fructose, because all of these are some type of sugar. Most of these sneaky suckers contain dext or ose in their names, such as ...

Rare sugars such as allulose and tagatose may help blunt post-meal glucose rises while offering sweetness and food ...