Americans consume about 20 teaspoons of added sugar a day, more than double the recommended limit! Trying to cut back usually ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess sugar intake has been linked to inflammation, memory issues, and an increased ...

Cutting back on refined sugar doesn’t mean you have to sacrifice sweetness. The average American consumes around 17 teaspoons ...

After hours spent making your favorite dessert, it can feel like a baker's nightmare to find an empty box of confectioner's sugar (raise your hand if your kids haven't put an empty box away in the ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Milk-based drinks have been exempt from the sugar tax because they contain calcium, which is encouraged in children and young ...

Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run out of this distinctive variety of sugar, which gets its color and soft ...

THURSDAY, Sept. 4, 2025 (HealthDay News) — Artificial sweeteners like Equal and Sweet’N Low might help you cut calories, but it might be at the cost of future brain power, according to a new study.

Get a good night’s rest. “Poor sleep increases insulin resistance the next day, so a restful night can help reset glucose ...

A Delhi doctor warns that zero-sugar products can be misleading, potentially causing overeating and harming gut health. Artificial sweeteners and refi ...

LONDON, Nov 26: The UK government announced Tuesday that milkshakes, coffee drinks, and plant-based milk substitutes will be ...