There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...
People run into the freezing North Sea as part of the traditional New Year's day swim in coastal Scheveningen district of The Hague, Netherlands. Call it “Viking swimming,” “freezing plunges,” "polar ...
Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.
ZME Science on MSN
Thinking of Trying a Cold Plunge? Here’s What the Science Says Happens to Your Body
The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...
People from the group Diptribe, who swim at South Cerney in Gloucestershire, have been waiting for temperatures to go below ...
Pulling tow floats behind them, about a half a dozen braved Bray Lake, near Maidenhead, as part of the Blue Space Project. It ...
As swimmers, a lot of pain is endured on the path to success, both physical and mental. And yet, perhaps the most excruciating part of the swimming world is a method used for recovery. Ice baths, also ...
He's got the winter blues. If you thought we were the only ones who get frustrated by the change in temperatures, you clearly have never seen a dog in the winter. Some dogs enjoy the snow, but those ...
FORESTHILL, Calif. (KMAX/KOVR/CNN Newsource/WKRC) - Security cameras caught a large bear swimming and playing in a backyard swimming pool, despite the freezing cold weather. The bear waltzed into ...
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