A number of sources have stressed the importance of minimizing resistance to swim faster. An increase in propulsion may, however, be an even more important key to swimming faster. This article ...

This month’s article continues a series on concepts related to developing an optimal model for swimming technique. The first three articles in this series addressed concepts related to a swimmer’s ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

People often ask about tips to help with swimming. Here is a typical email that will truly require a video to explain the stroke this young man seeks to learn: Hi, Stew, I recently started critical ...

For 23-month-old Ferdinand Smith and his dad Nate, Friday mornings mean it’s time for swimming lessons. “Can you blow some bubbles for me?” Smith asked his son as they waited in the pool for their ...

It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

You never know exactly what you’ll encounter when swimming in open water, be it wind, waves, currents or sudden temperature changes. Open-water swimming requires a few techniques that aren’t often ...

HUNTSVILLE, Ala. (WAFF) - Children across the Tennessee Valley with ages ranging from 6-months-old to 6-years-old can learn life-saving swim lessons and techniques through the Infant Swimming Resource ...