Add Yahoo as a preferred source to see more of our stories on Google. People swimming in pool. According to the CDCP, swimming can decrease the risk of chronic illnesses, slash the probability of ...

When you are a non-swimming athlete and your time in the pool is basically limited to backyard games such as Marco Polo and Sharks and Minnows, you may need a swimming routine to get you better ...

In a few months most of us will be looking for a pool to cool off. But if you’re like me I can’t use a swimming pool because I’m chlorine sensitive. I get pressure in my nasal cavity, pressure behind ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Here is a question from a future Navy diver or rescue swimmer who is considering his options and working on becoming better ...

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While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

I've tried so many different cardio workouts over the years, but never found one I liked enough to stick with. I did my best to force myself into becoming a runner (spoiler alert: it's not for me), ...

Sarah Lee sat poolside at Oaklawn Fitness Center in Marshall, watching her two children learn the basics of swimming. It was the second week of lessons for 5-year-old Savannah and 2-year-old Isaac, ...

(MANITOU SPRINGS) — Manitou Springs is officially reopening the city pool and fitness center after some major renovations. The revamped facility offers upgraded amenities and improved infrastructure, ...