Fact checked by Nick Blackmer Coffee delivers a faster, stronger energy boost, while green tea offers calmer, more sustained ...
The drive into Espirito Santo in southeastern Brazil is lined with lush plantations of leafy black pepper and coffee plants.
A few weeks ago, I did an "elimination diet" and removed everything inflammatory from my diet for 21 days. Once it ended, I slowly added foods back in to evaluate what was hurting my stomach, and ...
A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.
Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...
Tea contains natural compounds called catechins and theaflavins, which may help with bone formation and slow its breakdown. The researchers suggest that coffee may interfere with calcium absorption ...
Breakfast might be the most important meal of the day, but what about your morning beverage? Most people fall into one of two camps: coffee or tea. Of course, some people avoid coffee and tea ...
Drinking coffee or tea may be how you start your mornings, but is one healthier for you than the other? When balanced with a healthy diet and lifestyle, both of these drinks have potential health ...
“Perhaps bioactive compounds other than caffeine contribute to the potential anti-cancer effect of coffee and tea,” one of the researchers said Kimberlee Speakman is a digital writer at PEOPLE. She ...
Could your daily coffee or tea habit help keep your mind sharp as you age? New research links moderate consumption to slower declines in reasoning and memory among seniors. Study: Moderate coffee and ...
Allison is experienced editor and writer with over 6 years of expertise in both digital and print media, working with city magazines, health and fitness platforms, blogs, podcasts, and small business ...