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Twins pitcher to 'miss significant time' due to shoulder injuries
Twins right-hander Erasmo Ramirez has tears in his teres minor and lat muscles, team trainer Nick Paparesta told reporters ...
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How to Strengthen a Painful Shoulder (3 Exercises)
Work up to 5 lb. if able. Start without weight. Side-lying External Rotation: Good for strengthening the Infraspinatus and Teres Minor muscles. Lie down with your arm to be strengthened on top.
Medscape14d
Effects and Predictors of Shoulder Muscle Massage for Patients With Posterior Shoulder Tightness
After 4 weeks, the glenohumeral internal rotation ROM and 3 muscle tightness measurements at the pre-massage internal rotation position (posterior deltoid, infraspinatus, and teres minor muscles ...
Medscape1mon
Effects and Predictors of Shoulder Muscle Massage for Patients With Posterior Shoulder Tightness
Based on a case report, Poser and Casonato [17] suggest that massaging the infraspinatus and teres minor muscles can result in 20 degrees of improvement of internal rotation. However, they did not ...