The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Hello, health and wellness readers! My name is Kaitlin and I am your guide to the week’s best health tips. Business Insider spoke to finance professionals about how they stay sharp for their tough ...

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...