Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you’re vegetarian, they can be nutritious foods to include in your diet. While both of these soy-based ...

I used to buy bags of frozen tofu from the grocery store because I loved its satisfyingly chewy, spongy texture and its ability to soak up flavorful liquids like a sponge. I thought of it as a special ...

Tofu is often associated with stir-fries and curries, but this plant-based food made from condensed soy milk is a wonderful addition to breakfasts, too. Eating tofu for breakfast may even have a few ...

TEST KITCHEN: The way it's used in a dish -- from cubes to puree -- determines what kind is needed By DANIELLE CENTONI Special to The Oregonian For something so bland, tofu sure can be confusing. Soft ...

Tofu is a popular soy-based meat alternative. The white blocks range from silky and soft to firm. And making tofu is a lot like making cheese: "Tofu is processed by curdling unfermented soy milk to ...

Tofu is made from soybean curds. It is naturally gluten-free and low in calories. It contains no cholesterol and is an excellent source of iron and calcium. It is an important source of protein, ...

SUELLA BRAVERMAN, Britain’s former home secretary, blamed “Guardian-reading, tofu-eating wokerati” for a protest that closed a bridge. Ted Cruz, a conservative American senator, complained that ...