Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

Alkaline foods are increasingly recommended for their potential to neutralize stomach acid and promote overall digestive health. Here are five alkaline-rich foods that can help alleviate symptoms ...

At its core, the diet is based on the belief that consuming more alkaline foods, such as leafy greens, nuts, and legumes, while avoiding foods like meat, dairy, caffeine, and processed products ...