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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Pain
"Often patients will report a deep ache in the outer part of the upper arm ... Strengthening the arm and shoulder as well as ...
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What To Know and Do About Deltoid Pain
The rotator cuff is a group of tendons and muscles that cover the top of the humerus (a bone in your upper arm) and attach to the shoulder. A rotator cuff tear, which occurs when one of the ...