Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

GRAND FORKS, N.D. -- Anger is a natural and normal reaction to life’s unavoidable irritations, but uncontrolled, it can escalate and end up damaging one’s health and relationships. “Generally (anger) ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

GRAND FORKS - Anger is a natural and normal reaction to life's unavoidable irritations, but uncontrolled, it can escalate and end up damaging one's health and relationships. "Generally (anger) is ...

Emotional strength and emotional control are often mistaken for the same thing. After all, both may look calm on the outside. But what’s happening inside is ver ...

We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...

Emotions provide important guides but can also be overwhelming and disruptive to our goals. These suggestions can help you discern when and how to listen to them.

We’ve all been there: We’re freaking out about something that just happened to us — what someone did to us, said to us, or didn’t do for us. And we’re pissed or terrified, or defeated — our emotions ...

Our uncontrolled emotions can frequently lead to disastrous consequences. Some professional athletes are renowned for wear their emotions on their shirt sleeves, while others somehow seem to keep an ...

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...

In the intricate tapestry of human behavior, the pursuit of control — particularly over finances and emotions — stands as an enigmatic and compelling facet. Relationships tend to be the arena where ...