Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

close-up of cut ginger root - Stefania Pelfini, La Waziya Photography/Getty Images Outside of the people who use ginger like it's salt, we've all been left with two-thirds of a root after making a ...

It's a great way to boost the nutrition and flavor of your food. Fewer ingredients are more iconic than ginger. It's known for its spicy and pungent flavor and impressive health benefits. Its intense ...

Ginger can help calm mild stomach upset and reduce bloating and gas. Research shows that 750 to 2,000 milligrams (mg) of ginger supplements taken daily may help treat menstrual cramps. A daily dose of ...

Growing up, my grandmother always offered me crushed raw ginger to treat my sore throat, and her tea always had ginger added to it. Did you know that other than treating us and spicing up our tea and ...

Not only can ginger warm you up and help ward off colds, it's been linked to weight management and improved blood pressure.

Ginger has been celebrated for centuries as a natural solution for digestive discomfort. Traditional medicine has long promoted its use for nausea, bloating, and indigestion, and modern research ...

Ginger is the star of countless savory and sweet dishes alike and that classic peppery-warm flavor that ginger is renowned for actually comes from a flowering plant’s rhizome (fun fact: it’s a ...

Ginger has many health benefits, but it may interact with medications or their absorption. Avoid ginger if taking blood thinners, diabetes medication or some heart meds. Consuming up to 4 grams per ...

For the best experience, please enable JavaScript in your browser settings. Photo; Courtesy Growing up, my grandmother always offered me crushed raw ginger to treat ...