The human body is a fascinating thing. The effects that eating or not eating can have on you are immense. In a simulation set to show what 36 hours of fasting can do to a body, people find out what ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I decided to follow time-restricted eating, or fasting 18 hours out of the day and eating the other six ...

A weeklong water-only fast can shed kilos and boost mood, but also drives inflammation and greater muscle loss than fat, highlighting the need for caution and psychological readiness in extended ...