The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the ...

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

Psyllium husk powder is a fiber supplement that can help keep bowel movements regular and control blood sugar and cholesterol. The supplement can be taken daily, but it might not be necessary if ...

As much as we might try to do all the right things to keep our body healthy and strong — moving it on the regular, sleeping well, knowing how to manage stress and eating a balanced diet — that's no ...

Psyllium husk, a natural fiber obtained from the seeds of the Plantago ovata plant, is going viral for its amazing weight loss properties. Enaka Yembe, a family medicine doctor and several other users ...

Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to rethink how much fiber ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...