Caster sugar (also spelled castor sugar) is a superfine granulated sugar. Think of it as the midpoint between regular white ...

Eun Lee, MD Key Takeaways Hyperglycemia (high blood sugar) is an early warning sign of diabetes. It causes symptoms like ...

Have you ever found yourself standing in the grocery store, reading a food label, and wondering, “Wait, what’s the difference between sugar versus carbs?” With so many nutrition terms being thrown ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

The world has declared a time-out on sugar consumption. The harmful link between disease and dietary sugar was recently outlined in a comprehensive assessment of published studies. Recognizing this ...

When you think about overhauling your lifestyle for the better, quitting sugar is probably one of the first changes you think of. After all, over the past few years, sugar has been linked to a slew of ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals in general can lead ...