My name is Matthew Walker. I am a professor of neuroscience and psychology at the University of California Berkeley and I am the author of the book, "Why We Sleep." Should we actually be taking ...

Dr Walker has been studying sleep for 20 years, mostly trying to answer the question, ‘Why do we sleep ... domination throughout the night. Dr Matthew Walker 2. There are two types ...

In his book Why We Sleep: Unlocking the Power of Sleep and Dreams, Matthew Walker, PhD, a professor and director of UC ...

Estée Lauder is ready for its beauty sleep. The company, known for its many nighttime skin care products, on Monday is announcing the appointment of its first global sleep adviser, Dr. Matthew ...

This adorable/frustrating stage of development is familiar to any of us who have younger children, siblings, or who have ...

Matthew Walker, Ph.D., is a professor of neuroscience at the University of California, Berkeley. Walker is the author of The New York Times and international bestseller Why We Sleep: Unlocking the ...

And of course nap liberally, now and throughout the year. Sleep scientist Matthew Walker wrote the book "Why We Sleep" — about a still-emerging field of research on the functions, history and ...

Equinox Hotels has entered a collaboration with Dr Matthew ... we understand that sleep isn’t just a luxury—it’s essential to living a high-performance life. “This partnership with Dr ...

Vivid Sydney and the Sydney Writers’ Festival are joining forces for three events – ” Dreams of The Future, Why We Sleep, ...