A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Women attend a yoga master class at Shogun sports center ... The focus is more on precisely aligning parts of the body through small adjustments. Poses are held for longer and students rely ...

Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to combat the aches and pains of middle age and help readers perform ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...