Aaron Yoder is one fast dude. Or maybe that’s edud tsaf eno to him. You see, Yoder is the world’s fastest backwards runner, holding the record for the fastest backward mile, which he ran in an ...

SCAN THE CARDIO section of your gym, and you'll see a smattering of regulars hitting their treadmill runs, while even more people embark on short warm-up strolls at lower speeds. More and more lately, ...

Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that ...

Here is a simple way to switch up your walking routine, according to experts: try going backwards. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

Is walking backwards, also known as retro walking, a fitness trend you should be trying — assuming you’re willing to get a few quizzical looks from friends and neighbors? Influencers like ...

Thanks to a new TikTok trend, it’s only a matter of time before you spot someone casually walking backwards in the park, on a treadmill, or while running errands around town. (OK, maybe not that last ...

This story originally ran on Den of Geek UK. Stories told backwards, or stories told in reverse chronology, are relatively rare, though more common than you might think. There are two types of ...

Not only could it burn more calories, but improve your memory WE’VE all heard that walking can be great for your health. But the aim of 10,000 steps a day can seem a little steep for some – and hard ...

During the 19th Century, the activity of "retro-walking" was little more than an eccentric hobby, but today research is revealing it can have real benefits for your health and brain. On an apparent ...

While I was growing up in the '90s, television shows constantly showcased trendy youngsters rocking backwards caps — whether it be TJ Detweiler from Recess, the Olsen twins back in their youths, or ...

After a long wait, Microsoft has finally introduced backwards compatibility support for original Xbox games on Xbox One. As is the case with Xbox 360 games, only select titles are supported, although ...