Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily ...

Rent A Grandma is tapping into two major trends in Japan: a rapidly aging population and increasing financial pressure on ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

According to Professor Longo and Dan Buettner, (co-produced the 3 time Emmy Award winning documentary TV mini-series, "Live ...

Icaria, Greece. Like the Sardinian diet, Icaria also has its own variation of the Mediterranean diet. However, folks in ...

A longevity researcher appeared on the High Net Purpose podcast and shared one activity that if he believes should be ...

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority. Based on his time and research in places ...

The term “Blue Zones” first came from explorer Dan Buettner. In the early 2000s, he globe trotted to find the keys to a long, ...

Want to live to 100? Researching blue zones, areas where people live exceptionally long lives can provide some lessons. Longevity researcher Dan Buettner identified 5 of them Sardinia, Italy, Earia, ...

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority.Based on his time and research in places ...