Superfoods are foods rich in nutrients that can significantly benefit health. Berries, leafy greens, fatty fish, and cocoa products are examples of superfoods.

With expert insights from dietitians, we’re highlighting nine superfoods that may help you add more healthy years to your ...

From holistic health practitioners to mainstream nutritionists, people are discovering how certain foods rich in antioxidants ...

Enhance your weekly meals with these 15 vital superfoods that are full of taste, nutrients, and easy health benefits.

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Kidney health is crucial to staying healthy, and your diet can make a world of difference to your kidneys. Here are the ...

Açaí is everywhere, but Brazil hopes more of its fruits rich in antioxidants and fibre will soon be enjoyed around the world.

Some food duos do more than just excite your taste buds. Researchers have found that combining tomatoes with olive oil can help boost the plant's antioxidant properties. Getty Images — -- intro: ...

Though no food can cure a disease, it doesn't hurt to eat a balanced diet full of the nutrients. Eating well allows your body ...

What is exactly The Lost Superfoods? The Lost Superfoods is a 270-page book available in both digital and print formats. The superfoods listed in the guide don’t need to be refrigerated to be ...

These science-backed foods will boost your mood, energy, metabolism, and memory. May 5, 2013— -- intro: There's a food movement afoot: Eating well to look, feel, and perform our very best is hot.