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New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...
With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...
Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...
Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...
We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...
Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...
Stimulating a receptor in adipocytes enhanced energy expenditure and caused sustained weight loss in mice, offering targets ...
Former Playboy star Kendra Wilkinson revealed that she started taking a weight-loss drug but threw the medication away after ...