In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...

Whether you’re a veteran or a newbie runner, these tips will help you push through the highs and lows of springtime.

After battling addiction, Grant Grosvenor is two years sober—and running faster than ever. Grant Grosvenor appears for a ...

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

The Amazon Spring Sale is in full swing and we've seen some fantastic health and fitness deals for runners over the past few ...

Like Černá, Pezzino also wished the foam molded to her foot as she ran. She compared the Infinite Mega to other shoes that ...

Rice, who ran a world record in the marathon in the 75-79 age group last year, has an incredibly high V02 max.

Those of us with more narrow feet or longer toes tend to struggle with finding a perfect pair of running shoes. Size up too ...

A wider forefoot and shorter tongue are just some of the improvements in this super foam shoe made for daily training.

Sources have told Runner’s World that some schools, which plan to opt in to the settlement, are already preemptively clearing ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...