Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

If you’re determined to achieve that 15-kg weight loss ... every day. Fruits and vegetables are rich in fibre and lower in calories and fat compared to processed foods. Ensure that you consume apple, ...

After learning about the benefits, such as building muscle, reducing cravings, supporting the immune system, and boosting metabolism, I knew I needed to incorporate more protein into my daily diet ...

We have an expert-approved 30-day pre-holiday workout for weight loss that will help you slim down and achieve ... "This personal workout plan emphasizes the powerful combination of circuit training ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and weight loss, one-day plant-based diets for detox and weight loss, the benefits of reverse ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing ... follow this diet shared by her. Breakfast: According to Dietician ...