Following the 400 Calorie Fix diet is easy. Just eat four, 400-calorie meals each day. These simple 400-calorie recipes and meal ideas make use of leftovers in your fridge, staples in your pantry ...

If you're looking for a light and easy meal for this evening, these recipes will do the trick. With no more than 400 calories a serving, these dishes can help you meet your nutritional goals while ...

Our guide is packed with expert information about the benefits of 400-calorie meals and two weeks’ worth of tasty recipes to try. In addition to learning about why you should give small meals a ...

Recipes like our Sweet Potato & Black Bean Chili and Lemon-Garlic Dump Dinner with Chicken, ... each of these recipes contains 400 calories or fewer per serving to help you meet your nutrition goals.

20 Healthy Meals Under 400 Calories Medically reviewed by Lisa Hodgson, RDN, CDN, CDCES, FADCES — Written by Bernadette Machard de Gramont — Updated on January 29, 2021 Share on Pinterest ...

These recipes also all clock in around 400 calories per serving, so they’re sure to keep you feeling your best. However, that number is simply meant to be a guide, so be sure to listen to your ...

“All these meals come in at under 400 calories but we’ve made sure to use the right ingredients so you are still getting decent portions." “We don’t create recipes where you only get a ...

4. Combine the marinated fish with the chilled corn and the cucumber, radish and chopped cilantro. Season with salt and pepper to taste. 5. To serve, place 2 lettuce leaves on each salad plate.

If you’re looking for a true meal replacement shake, choose a shake with a minimum of 300 to 400 calories. Even then, you may need to supplement it with something else, like a handful of nuts, a ...

These healthy dinners are packed with vibrant fall vegetables and lots of protein. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...