Soylent’s vegan- and kosher-friendly meal replacement shakes are 400 calories, which makes them a convenient choice for closer to a full-on meal when you don’t have time to pick up breakfast.

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

Taco Bell might be known for its bold flavors and crave-worthy combos, but that doesn’t mean it’s off-limits for those trying to eat healthily. With a little menu savvy and some smart customizations, ...

Is intermittent fasting appropriate for patients with diabetes? Experts discuss medication adjustments, hypoglycemia risks, ...

Alcohol is a factor in weight gain, and there was no shortage of binge drinking at Glasto. Meanwhile, sleep deprivation is ...

Making dinner that everyone likes feels tough sometimes. Life gets busy for all of us. Making a tasty meal fast is the main ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

I was just a baby scientist when I discovered the hormone that made Ozempic possible. I had no idea how life-changing—and ...

We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

The Joint Pacific Multinational Readiness Center (JPMRC) — the U.S. Army’s newest combat training center (CTC) — is how the U ...