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Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

The concern about the product also came after the Department of Agriculture updated the standards for school lunches last year, focusing on limiting sugars and making more whole grain options ...

All those veggies give this soup plenty of fiber, upping the satisfaction factor while keeping calories low—a combination that can aid in weight loss over time and potentially help you lose ...

Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. This healthy vegetarian chili has a fragrant touch of cinnamon for added flavor. Let diners top it with ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

The S&P 400 MidCap Index tends to go further down the market-cap ladder, favoring small cap stocks that tend to be more volatile than more established mid-cap stocks. Small-cap companies ...

This advertisement has not loaded yet, but your article continues below. The more than 100 carriers that fly to Israel in peacetime have been winnowed down to fewer than a dozen, giving Israeli ...

Researchers in Israel suggest the roughly donut-shaped artifacts could be spindle whorls, representing one of the oldest examples of rotational technology Called aerobraking, the technique allows ...

At the critically acclaimed Vietnamese restaurant Madame Vo, every dish is inspired by husband-and-wife owners Jimmy Ly and ...