Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

However, a typical meal deal consisting of a sandwich ... suggesting individuals should aim for 400 calories at breakfast and ...

Fat loss expert Thomas Whitehead regularly shares his fitness, lifestyle and weight loss tips with his 47,900 followers. And ...

But in general, women should shoot for around 400 to 600 calories per meal, whereas men can often aim higher—600 to 800 calories. Chipotle's nutrition calculator makes it easy to see exactly how ...

A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do with how much oil you use to cook your food ...

Donald Trump is a man of indulgence who loves fast food. He's such a fan of McDonald's that he sometimes consumes up to 2,500 ...

He reveals using a copious cup of olive oil in the cooking process, which he points out amps up the meal's calorie content by ...

A study published in the International Journal of Eating Disorders analysed a sample of 600 Instagram images ... “very large quantities of calorie-dense food”, providing an insight into ...