What is ahi tuna? Ahi tuna (also known as yellowfin tuna) is a variety that’s lean with a mild flavor and meaty essence. It’s ...

Looking at more common types, 6 ounces of yellow-fin tuna, also known as ahi tuna, contains 400 grams. Bluefin tuna, the type most prized for sashimi, contains 2,200 grams of the omega-3 fatty acids.

Sear ahi steaks 1½ minutes per side on high heat, taking care to flip carefully with a flat, steel spatula. (If your tuna is less than 1½ inches thick, sear for only 1 minute per side.) ...

The grill usually revolves around beef and pork, but you may be making a serious mistake if you aren't paying attention to the seafood section at your grocery store.

Step 1 Fill a large pot of water with 2 inches water, place a steamer basket on top and bring water to a boil. Add cauliflower, cover and steam until very tender, 8 to 10 minutes. Transfer ...